I rarely comment here but what I came to say. The research on attention, focus, cognitive control is striking! Love this article .

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Shawna Oliver RN/NBC-HWC
Shawna Oliver RN/NBC-HWC

Written by Shawna Oliver RN/NBC-HWC

Shawna Oliver is an RN as well as a Board-Certified Well-being Coach and recent author of The Makings of a Powerful Bitch. She has her own coaching practice

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